Standing Together Against Bullying — Building Kindness, Confidence, andConnection

Every October, schools and communities across the nation recognize National Bullying

Prevention Month — a time to stand together against bullying and promote kindness,

inclusion, and respect.

At Flourishing Minds Wellness Center, we believe every child and teen deserves to feel

safe, seen, and supported — not only in the classroom, but in every space where they

learn, play, and grow. Bullying doesn’t just leave physical scars — it leaves emotional

ones that can impact confidence, mental health, and self-worth for years to come.

Understanding the Impact of Bullying

Bullying can take many forms — from teasing and exclusion to online harassment and

intimidation. In today’s digital world, bullying often extends beyond school walls through

social media, group chats, and gaming platforms.

Research shows that children who experience bullying are at a higher risk for anxiety,

depression, self-isolation, and academic struggles. Those who bully others also often

face challenges with empathy, impulse control, and self-esteem. The good news? With

the right tools and support, both can heal and grow.

Our Approach to Prevention and Healing

At Flourishing Minds, we use a mental health–centered and trauma-informed approach

to help young people build emotional intelligence, resilience, and empathy.

Through our after-school programs, group therapy sessions, and mentoring, we teach

youth how to:

• Recognize bullying behavior and speak up safely

• Build confidence and communication skills

• Practice empathy, inclusion, and self-awareness

• Support peers who may be struggling silently

  
  

We encourage youth to “Talk It Out Tuesdays” — creating spaces where students can

express their feelings, ask questions, and learn healthy ways to resolve conflict.

Signs a Child May Be Experiencing Bullying

• Sudden changes in mood or behavior

• Avoiding school or social activities

• Unexplained injuries or loss of belongings

• Difficulty sleeping or frequent headaches

• Drop in grades or interest in hobbies

If you notice these signs, open a gentle conversation. Ask, “How are things at school?

Has anyone been unkind to you?” Listen fully, and remind them they are loved and not

alone.

How Families and Communities Can Help

• Model kindness: Let children see compassion in action.

• Set boundaries online: Talk about digital safety and respectful posting.

• Encourage reporting: Make sure children know who to turn to when something

• doesn’t feel right.

• Celebrate differences: Help youth appreciate diversity, inclusion, and

• individuality.

• Build support networks: Connect with mentors, counselors, and teachers who

• reinforce positive values.

  
  

Flourishing Minds’ Commitment

We are proud to stand beside families, schools, and communities to end bullying and

strengthen mental wellness. Our programs combine education, creativity, and emotional

support to help children flourish beyond fear.

This month — and every month — we challenge everyone to choose kindness over

cruelty, compassion over comparison, and courage over silence.

Because when we build each other up, we all rise.

If You or Someone You Know Needs Help

• 988 Suicide & Crisis Lifeline — Call or text 988 for free, confidential support

• StopBullying.gov — Tools for parents, students, and educators

• Flourishing Minds Wellness Center — Therapy, mentoring, and after-school suppor

• for youth and families

Closing Reflection

At Flourishing Minds Wellness Center, we remind every child:

“You are brave. You are worthy. You are loved. And you deserve to flourish.”

Together, let’s nurture minds that are strong, hearts that are kind, and communities that

are safe for everyone.